Archive for July, 2015

How often are we given frightening statistics about our growing obesity problem in Wales, effecting our younger generation as well as older citizens? Awareness of the issue is at an all-time high and programmes are being put in place to help educate our fellow citizens as to the correct way to live our lives, but it appears that despite these efforts obesity rates are not falling quickly enough.

However, it seems now that America, the ‘supersized’ nation of the world is at last slimming down. According to research, the average American has shed 190 calories from their daily diet over the last 10 years, the first sustained drop for 40 years! How has this happened? It appears as though talking about the problem has been a major factor, hence this blog to encourage more debate and action on it.

We have heard talk of a government fat tax and Tesco removing some sugary drinks from their shelves, so action is taking place but too slowly. With the highest obesity rate of any West European country save Iceland and Malta, with 67% of males, 57% of females and more than 25% of children, we must take action in Wales now!

Can we not take some direction from the successful anti-smoking campaign? Let’s keep talking about it, let’s educate our children and adults with the simple message that you can have a super healthy life if you eat well and exercise. This is what our friends in America are doing with great success.